Pasta Fagioli

Course: Main Course
Cuisine: American, Italian
Keyword: bean soup, cannellini beans, italian sausage, pasta, soup
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 8
Calories: 521kcal
Savory, meaty and rich -- just like you've imagined. A perfect meal for chilly weather.
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Ingredients

  • 1/2 pound orzo pasta
  • 1 medium onion peeled, cut into large chunks
  • 2 medium carrots peeled, cut into chunks
  • 2 medium stalks celery cut into large chunks
  • 5 large cloves garlic minced
  • 2 tablespoons olive oil
  • 4 ounces pancetta finely diced
  • 1 pound Italian sausage I used hot and spicy variety, remove the casings and cut into chunks
  • 1 14 ounce can diced tomatoes in their juice
  • 29 ounce can cannellini beans
  • 3 cups low sodium chicken broth or stock
  • 1/2 teaspoon crushed red pepper
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • parmesan cheese rind optional
  • 2 tablespoons butter
  • 3 tablespoons Italian parsley chopped

Garnish:

  • parmesan cheese grated
  • Italian parsley chopped

Instructions

  • Transfer the onion, carrots and celery to the bowl of a food processor and pulse until chopped fine. Set aside.
  • In a large dutch oven heat the olive oil over medium heat and add the chopped garlic. Sweat the garlic until fragrant and translucent, but don't brown it.
  • Increase the heat to medium high and add the pancetta.  Cook for one minute, stirring occasionally, then add the Italian sausage and cook, stirring occasionally until the sausage has browned.
  • Add the onion, carrot, celery mixture and sauté until the vegetables are tender.
  • Add the tomatoes, can of cannellini beans (including the liquid) and the chicken stock. Stir to combine. Add the oregano, bay leaves, crushed red pepper and parmesan cheese rind (if using). Stir, then cover with a tight fitting lid, bring the pot to a low simmer and cook for 20 minutes.
  • While the soup is simmering, cook the orzo pasta to al dente, according to the package directions. Drain the pasta and set aside.
  • Taste the soup and adjust seasonings as needed according to your tastes.

TO SERVE:

  • Remove the bay leaves and parmesan rind and discard. Stir in the butter and parsley.
  • Spoon about 1/2 cup of cooked orzo into a bowl. Spoon 2-3 ladles of soup over the pasta. Garnish with extra parmesan cheese and parsley. Enjoy!

Nutrition

Calories: 521kcal | Carbohydrates: 42g | Protein: 21g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 59mg | Sodium: 797mg | Potassium: 395mg | Fiber: 6g | Sugar: 2g | Vitamin A: 2800IU | Vitamin C: 5.6mg | Calcium: 99mg | Iron: 3.8mg