This thick, rich shake is a perfect blend of sweet bananas and creamy peanut butter. Just a little honey adds sweetness. This lush, icy smoothie makes a great pick me up after a workout or a tasty on-the-go breakfast. Use regular milk or non-dairy milk of your choice.
Course Drinks
Cuisine American
Keyword bananas, peanut butter
Prep Time 5minutes
Total Time 5minutes
Servings 2
Calories 156kcal
Ingredients
1overripe banana(can use room temp or frozen)
1heaping tablespooncreamy peanut butter
2tablespoonshoneyplus extra for garnish
1/2cupmilkyou can use skim, regular or a non-dairy milk of your choice.
1cupice
Instructions
Combine all ingredients in the order listed in a blender. Begin to blend at a low speed working up to the highest until all ingredients are thoroughly blended. Pour into glasses and twirl a drizzle of honey on top. Serve.