1tablespooncurry powder(can use sweet, hot or madras)
¼teaspoonturmeric
1tablespoonhoney
½teaspoonsaltwe use Diamond Crystal kosher salt
¼black pepper
For Chicken Salad
3cupsrotisserie chicken meatdiced
½red bell pepper¼" dice
2stalkscelery¼" dice
¼cupred onion¼" dice
4scallionsthinly sliced
1mediumapplepeeled, seeded and finely diced
⅓-½cupdried raisins (optional)(we like golden raisins) or other dried fruit
⅓cuproasted, salted peanuts
¼cupcilantroroughly chopped
Instructions
In a small bowl, combine ⅓ cup nonfat greek yogurt, ⅓ cup mayonnaise, 1 tablespoon curry powder, ¼ teaspoon turmeric, 1 tablespoon honey, ½ teaspoon salt, ¼ black pepper and stir until well combined. Set aside.
⅓ cup nonfat greek yogurt, ⅓ cup mayonnaise, 1 tablespoon curry powder, ¼ teaspoon turmeric, 1 tablespoon honey, ½ teaspoon salt, ¼ black pepper
In a large bowl, combine the 3 cups rotisserie chicken meat, ½ red bell pepper, 2 stalks celery, ¼ cup red onion, 4 scallions, 1 medium apple, ⅓ cup roasted, salted peanuts, ¼ cup cilantro, and toss to combine.
3 cups rotisserie chicken meat, ½ red bell pepper, 2 stalks celery, ¼ cup red onion, 4 scallions, 1 medium apple, ⅓ cup roasted, salted peanuts, ¼ cup cilantro
Add about half of the dressing mixture and fold it into the salad. Add more dressing as needed. It should be moist but not soupy.
Cover and refrigerate until ready to serve. Great for sandwiches, tucked into a pita pocket, or served on a bed of lettuce.