• Recipes
    • Appetizers
    • Breakfast
      • Breakfast Breads
    • Beverages
      • Boozy Drinks
      • Non-Alcoholic
    • Condiments
      • Dressings Chutneys & Jams
      • Marinades & Rubs
      • Sauces & Pestos
    • Desserts
      • Cakes
      • Candy
      • Chocolate
      • Cookies/Bars
      • Crumbles/Crisps
      • Ice Cream/Frozen Treats
      • Pies/Tarts
      • Puddings/Custards
    • Entrees
      • Meat
        • Beef
        • Chicken/Poultry
        • Lamb
        • Pork
        • Seafood
          • Crab
          • Fish
          • Other
          • shrimp
        • Pasta
        • Grains
        • Sandwiches, Tacos & Pizzas
        • Soups, Stews & Braises
    • Salads
    • Sides
      • Breads
    • Vegan/Vegetarian
  • About
    • Work With Me
    • Contact
    • Press
    • Disclaimers
    • Privacy Policy
  • Kitchen Resources

Garlic & Zest

Gourmet Cooking at Home!

Roasted Spiced Carrots with Pistachios

Roasted Spiced Carrots with Pistachios
401shares
  • Share
  • Tweet
  • Yummly
  • Email
  • Tumblr
  • Mix
Jump to Recipe Print Recipe

If you follow me on Instagram or Facebook, you’ve probably already seen this little gem, but for those who haven’t, may I present the “anatomy of a carrot”.  I know, I’m easily amused, but when I saw this at the Farmer’s Market, well, you know… had to have it.  After photographing, tweeting and sharing all over Social Media — and getting far more interest in this picture than any recipe I’ve ever posted, it was time to actually do something with these ruddy root vegetables.  Something very anti-ho-hum.  Something simple that delivers a ton of unexpected flavor.  Roasted Spiced carrots with pistachios. 

 

carrots from the farmers market halving carrots

Carrots tend to be more of a background vegetable.  The understudy in your pot roast, second string alongside your roast chicken,  JV team in your soup.  Very rarely do they sit front and center demanding your attention.  These do.

spring onions roasting onions and carrots

As with any vegetable, roasting transforms their flavor and texture from an afterthought on a crudite platter into a tender, savory bite with depth and subtle sweetness.

mixing a spice blend tossing veg with spices

But it’s the spice that makes these carrots POP!   Kind of a Middle Eastern inspired blend with cumin, smoked paprika, cayenne pepper and cinnamon.  I know.  Cinnamon?  Yep!  It’s a spicy tingly trip that actually had me reaching for seconds of the carrots before I had even started on the main course.

Roasted Spiced Carrots with Pistachios on sheet pan

The crunchy pistachios and feathery cilantro finish this dish in style.  It’s dressy enough for company and easy enough for a Tuesday night!  I love that kind of versatility, don’t you?


Roasted Spiced Carrots with Pistachios on a platter over head shot of Roasted Spiced Carrots with Pistachios closeup of Roasted Spiced Carrots with Pistachios

Print Pin
5 from 1 vote

Roasted Spiced Carrots with Pistachios

A delicious Spring side dish with a Mediterranean flair!
Course Side Dish
Cuisine Mediterranean
Keyword carrots, pistachios
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 185kcal

Ingredients

  • 1 pound baby carrots
  • 1/2 pound spring onions or regular onions
  • 1 1/2 teaspoons smoked paprika
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon sugar
  • 2-3 tablespoons canola vegetable or grapeseed oil
  • 2 tablespoons fresh mint roughly chopped
  • 2 tablespoons cilantro fresh roughly chopped
  • 1/3 cup pistachios shelled
  • lemon wedges for serving

Instructions

  • Preheat the oven to 450°.
  • Scrub the carrots to remove any dirt and trim the green parts. Depending on the size of the carrots, cut the large ones in half so that they're roughly the same diameter as the smaller carrots, for more even cooking times (I had lots of different sized ones). Trim the root and stem from the onions, peel and slice into wedges. Transfer carrots and onions to a large, rimmed baking sheet.
  • In a small bowl combine the paprika, cumin, cayenne, cinnamon, salt, pepper and sugar. Drizzle the olive oil over the vegetables and toss with your hands until they are well coated. Sprinkle the spice mixture over the vegetables and toss again so that they are evenly coated. Spread the vegetables out on the baking sheet in a single layer.
  • Bake the vegetables for 20 minutes or until tender. Remove from the oven and transfer to a serving platter. Sprinkle with the pistachios, mint and cilantro. Serve with lemon wedges to squeeze on the vegetables for a bright hit of citrus.

Nutrition

Calories: 185kcal | Carbohydrates: 17g | Protein: 4g | Fat: 12g | Saturated Fat: 1g | Sodium: 390mg | Potassium: 561mg | Fiber: 6g | Sugar: 8g | Vitamin A: 16785IU | Vitamin C: 15mg | Calcium: 97mg | Iron: 2.8mg

Related Posts:

Ottolenghi’s grilled broccoli with Chili and Garlic | Garlic + Zest
Ottolenghi’s grilled broccoli with Chili and Garlic
Roasted Winter Vegetables | Garlic + Zest
Roasted Winter Vegetables
Orange Dijon Haricots Vert with Crispy Shallots | Garlic + Zest
Orange Dijon Haricots Vert with Crispy Shallots

This easy recipe for Roasted Spiced Carrots with Pistachios transforms plain veg into a Moroccan inspired delight with cinnamon, cumin and loads of fresh herbs! Vegan!

401shares
  • Share
  • Tweet
  • Yummly
  • Email
  • Tumblr
  • Mix

Side Dishes// Vegetables24 Comments

« Tropical Passion Fruit Tartlets
Mocha Almond Brickle Cookies »

Comments

  1. Elaina Newton (@TheRisingSpoon) says

    April 12, 2016 at 8:25 PM

    Yum! This dish has a bunch of things I love, but have never combined before, so I’m excited to give it a try. Oh, and I totally appreciate you taking (gorgeous) pictures of less than perfect carrots – they are far more interesting and realistic! 🙂

    Reply
    • Lisa says

      April 12, 2016 at 8:47 PM

      Thank you Elaina! I’m glad you like my photos – when I find these little gems at the farmers market, I’m all over them! These carrots are wonderful — I hope you enjoy!

      Reply
  2. Jolina says

    April 12, 2016 at 6:57 PM

    HAHAHA you made me laugh out loud there. You just had to have the carrot did you? Too funny. The roasted carrot dish looks awesome. Never would have thought to pair carrots with pistachios so we’re very excited to try. Pinned for later!

    Reply
    • Lisa says

      April 12, 2016 at 8:46 PM

      That carrot is the best, though, isn’t it? I’m glad you like the dish! Enjoy!

      Reply
  3. Renee Nicole's Kitchen says

    April 12, 2016 at 1:27 PM

    I love, love, love carrots with middle eastern spice mixes. They do an excellent job of playing up the sweet notes without going over the top sweet. I look forward to trying your blend of spices!

    Reply
    • Lisa says

      April 12, 2016 at 1:54 PM

      Thanks so much, Renee! It’s a quick and simple way to make dinner POP!

      Reply
  4. Kylee Cooks says

    April 12, 2016 at 12:42 PM

    I saw it, and I laughed. I’m as juvenile as you are. Let’s be BFFs. You bring the side dish 😉

    Reply
    • Lisa says

      April 12, 2016 at 1:16 PM

      Yay! A new BFF! I’ve got the side dish – you bring the wine!

      Reply
  5. mommyhoodsdiary says

    April 12, 2016 at 11:21 AM

    Looks amazing and would be wonderful with just about any entree. Bookmarking to try soon.

    Reply
    • Lisa says

      April 12, 2016 at 1:15 PM

      Let me know how it works for you and your family!

      Reply
  6. Bintu | Recipes from a Pantry says

    April 12, 2016 at 10:46 AM

    My roommate would absolutely LOVE these!

    Reply
    • Lisa says

      April 12, 2016 at 10:51 AM

      Glad to hear it Bintu

      Reply
  7. Katrina says

    April 12, 2016 at 8:00 AM

    These carrots look great! – And the one carrot in particular… well… I wouldn’t be able to pass it up either if I saw it! Too funny!

    Reply
    • Lisa says

      April 12, 2016 at 10:51 AM

      LOL, I know, right?

      Reply
  8. foodhuntersguide says

    April 11, 2016 at 11:14 AM

    what a delicious combination…I can’t wait to try it

    Reply
    • Lisa says

      April 11, 2016 at 12:13 PM

      So happy you like it!

      Reply
  9. Wajeeha says

    April 11, 2016 at 11:12 AM

    Love the idea of pairing pistachios with carrots…this sounds delicious! Yum! 🙂

    Reply
    • Lisa says

      April 11, 2016 at 12:12 PM

      Thanks! The combo with the spices really works!

      Reply
  10. Sue/theviewfromgreatisland says

    April 11, 2016 at 11:01 AM

    Gorgeous recipes, I love pistachios and all those wonderful spices —- but now I’ve got to share that crazy carrot 😉

    Reply
    • Lisa says

      April 11, 2016 at 12:12 PM

      I know – isn’t that carrot the BEST?!!!

      Reply
  11. Ilona @ Ilona's Passion says

    April 11, 2016 at 10:30 AM

    Such a great idea to add pistachios. These carrots look so tasty with all the flavor that you added. Yum!

    Reply
    • Lisa says

      April 11, 2016 at 12:11 PM

      They’re really good and different from the usual veg, I think!

      Reply
  12. Gloria @ Homemade & Yummy says

    April 11, 2016 at 10:15 AM

    These look so delicious. I love roasting carrots it brings out the great sweetness in them. Adding pistachios is a great idea.

    Reply
    • Lisa says

      April 11, 2016 at 12:11 PM

      Thanks for saying so, Gloria!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Meet Lisa

Lisa

Calling all cooks! You don’t have to be a gourmet chef to get a delicious, healthy meal on the table! At Garlic & Zest, I’ll show you how to make hundreds of seasonal, fresh recipes and indulgent comfort foods with easy step-by-step instructions and photos to help you master the dish.

Let’s get cooking!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Recent Posts

  • Traditional Mardi Gras King Cake Recipe
  • How To Make An Italian Omelette
  • Legendary Rum Raisin Ice Cream – Naturally Egg Free
  • Amazing Vegan Mushroom Soup with Barley & Kale
  • Easy DIY Apple Cider Brined Smoked Pork Loin
Amazon Affiliate:
Garlic & Zest is a participant in the Amazon Services LLC Associates Program an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Featured On

Amazon Affiliate: Garlic & Zest is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Work with me    Disclaimer

Copyright © 2021 GarlicAndZest - Designed by TailoredDesignsCo

Copyright © 2021 · Savory Theme on Genesis Framework · WordPress · Log in

401shares