Balsamic Mushrooms

Inside: The secret to making balsamic mushrooms that aren’t soupy or swimming in liquid. This healthy recipe with mushrooms, balsamic vinegar, whole-grain mustard, garlic, and a hint of syrup to mellow the tang.

Balsamic mushrooms are meaty, flavorful and delicious. The balsamic vinegar marinade is tangy and robust without overpowering the fungi, and these baked mushrooms are an effortless side dish that pairs well with everything from steaks and chops to chicken and turkey.

Serving balsamic mushrooms.

This easy side dish recipe is for all mushroom lovers! It’s a fantastic side dish that highlights the savory, satisfying characteristics of your favorite ‘shrooms.

You wouldn’t know it from looking at this humble dish, but it’s taste2 with a combination of textures and flavors that are utterly irresistible. Roasted mushrooms have a meaty, substantial bite, and the balsamic marinade infuses the sponge-like fungi with tons of tangy umami richness.

These balsamic baked mushrooms are simple enough for every day but fancy enough for company and holiday celebrations.

I love them with a pan-seared filet mignon Bordelaise, simple herb-roasted chicken with pan gravy and pork chops, and pork loin roast. They are perfect with a Thanksgiving turkey or holiday roast beef.

Why you’ll love this recipe:

  • You can use cremini or white button or other varieties.
  • This healthy recipe with mushrooms, balsamic vinegar, garlic and everyday seasonings you might not expect. Balsamic mushrooms are low-carb and keto-friendly.
  • It’s an easy recipe and takes less than half an hour to make.
  • Baked mushrooms pair well with steaks, chops, chicken and turkey.

Ingredients:

Ingredients.
  • Mushrooms–I used Cremini (a.k.a. Baby Bella), but this recipe also works with white button mushrooms, diced portobello or another assortment.
  • Garlic–I recommend using fresh garlic and chopping it yourself for the best flavor.
  • Balsamic Vinegar–I used a decent balsamic vinegar from Modena. It’s expensive, but the recipe only uses one tablespoon and it gives the glazed mushrooms a rich flavor.
  • Worcestershire Sauce–to intensify the meaty, umami flavors.
  • Maple Syrup–I know this ingredient sounds like an outlier. However, it softens the tang of the marinade. Don’t worry; the baked mushrooms won’t taste sweet.
  • Whole Grain Dijon Mustard–look for the kind with the whole mustard seeds.
  • Extra Virgin Olive Oil–use your everyday olive oil, nothing fancy.
  • Kosher Salt–I use Diamond Crystal kosher salt, which has less salt by volume than Morton’s. If you use Morton’s, cut the salt back to ¼ teaspoon.
  • Black Pepper–freshly ground will have the most intense flavor. Avoid pre-ground pepper.
  • Chives–optional; for garnish. A little green sprinkle will highlight the balsamic mushrooms in the bowl. If you don’t have chives, you could also use chopped parsley.

Step-by-step instructions:

Clean the 'shrooms.
  1. Use a dry or slightly damp paper towel to brush away any excess dirt from the caps.
Trim the stems and cut into pieces.

2. Trim the stems and discard. Chop the mushrooms into bite-sized pieces, about 1″-1½”. Transfer them to a large bowl.

(Note: if the veg is already bite-sized, there is no need to chop them; this container had caps that were 2½-3″ in diameter).

Make the balsamic marinade.

3. In a small bowl, combine the balsamic vinegar, Worcestershire sauce, maple syrup, Dijon mustard, olive oil, kosher salt, and black pepper. Whisk to combine.

Toss the marinade in the chopped fungi to coat.

4. Add the Balsamic marinade to the fungi and toss well to coat.

Spread on a sheet pan.

5. Spread the mushrooms in a single layer on a rimmed sheet pan. Bake in a preheated 425° F oven for 10 minutes.

After 10 minutes.

6. After baking the mushrooms for 10 minutes, the fungi will give up a lot of its natural liquid.

Drain the excess liquid.

7. Tilt the pan slightly over a small bowl to drain away the excess liquid from the pan. Use a spatula to stir or flip the fungi and arrange them in a single layer. Return the sheet pan to the oven to bake for an additional 8-10 minutes.

Baked mushrooms on a sheet pan.

8. The fungi will look meaty and moist, without swimming in liquid.

Balsamic mushrooms with chives.

9. Transfer the balsamic mushrooms to a serving dish and sprinkle with freshly chopped chives (if using).

Pro-Tips:

  • If your fungi are on the smaller side, bake them whole, stem side up for the first 10 minutes. Drain the excess liquid, then flip them to continue roasting.
  • Use more mushrooms than you think. Since mushrooms are mostly water, when baked, the liquid is released, causing the vegetables to shrink significantly. This recipe uses 24 ounces of fungi–enough for four to five generous portions. You can cut the recipe in half if you have a smaller crowd or double it for a larger one.
  • Use a rimmed baking sheet to catch excess liquid.
  • If you halve or double the recipe, use a pan large enough to spread the vegetables in a single layer while fitting snugly. If there’s too much space, they can dry out.
Roasted balsamic mushrooms in a bowl.

Substitutions and Variations:

  • Swap the chives with parsley or other fresh herbs like thyme or marjoram.
  • Substitute maple syrup for brown sugar or honey.
  • Swap Worcestershire sauce for low-sodium soy sauce or Tamari.
  • Add ¼ teaspoon of crushed red pepper flakes to the marinade for a spicy kick.
  • Make them in a skillet by sauteeing the marinated fungi over medium-high heat, tossing and stirring for 8-10 minutes or until the liquid has evaporated.
  • Cook them on the grill by threading whole marinated mushroom caps onto skewers and grilling over medium-high heat for 10-12 minutes or until tender and juicy.
  • You can also use portobello mushrooms. Use a spoon to scrape out the gills and then brush the caps with the marinade (inside and out). Grill them for 5-7 minutes, then flip and cook for another 5 minutes. Or bake the mushroom caps for 10 minutes with the gill side up and flip to continue roasting for an additional 8-10 minutes until tender.
Whole caps after roasting.
Smaller mushroom caps can be left whole to roast. Start with the mushrooms upside down to release the liquid in the first bake, then flip them halfway through to continue.

FAQ’s

What is the best mushroom to cook with?

I prefer cremini or button mushrooms for this recipe, but you can also use large portabello mushroom caps.

Can I use other types of fungi?

Yes. Try this with chanterelles, porcini, oyster mushrooms or your favorite variety. Different types of mushrooms will have different cooking times, so check the progress every so often.

A white bowl filled with the fungi.

Storage:

  • Store leftovers in an airtight container in the fridge for up to 5 days.

Reheating:

  • Reheat in 30-second bursts in the microwave, stirring after each, until hot.
Scooping up a serving.
A bowl of balsamic mushrooms with a spoon.
Print Pin
4.39 from 18 votes

Balsamic Mushrooms

You'll love this healthy recipe with mushrooms, balsamic vinegar and whole-grain mustard for a simple side dish. Balsamic mushrooms are meaty and flavorful, perfect for topping a grilled steak.
Author: Lisa Lotts
Course Side Dish
Cuisine American
Keyword baby bella mushrooms, mushrooms, roasted mushrooms
Dietary Restrictions Dairy-Free, Egg Free, Low-Carb, Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4

SPECIAL EQUIPMENT:

  • 1 rimmed sheet pan

INGREDIENTS:

  • 24 ounces crimini or button mushrooms
  • 1 tablespoon garlic minced
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon worcestershire sauce
  • teaspoons maple syrup
  • 1 ½ teaspoons whole grain dijon mustard
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 tablespoons chives minced

DIRECTIONS:

  • Preheat the oven to 425°.
  • Clean 24 ounces crimini or button mushrooms by wiping them with a dry or slightly damp paper towel. Trim the stems.
  • Depending on the size of the mushrooms, quarter or halve the mushrooms, so that they are bite sized.  If they're under 1" in diameter, leave them whole.  Transfer mushrooms to a medium bowl.  Set aside.
  • In a small bowl, combine the 1 tablespoon balsamic vinegar, 1 teaspoon worcestershire sauce, 1½ teaspoons maple syrup, 1 ½ teaspoons whole grain dijon mustard, 1 tablespoon olive oil,  ½ teaspoon kosher salt and ¼ teaspoon black pepper.  Whisk to combine.
  • Pour the dressing over the mushrooms and toss to coat.  Transfer the mushrooms using a slotted spoon to a baking sheet — leave any excess marinade in the bowl.  Spread the mushrooms in a single layer and roast for 10 minutes.  
  • Drain off the excess liquid from the pan and use a spatula to flip the mushrooms.  Return the pan to the oven and roast for an additional 8-10 minutes.
  • Sprinkle with 1 tablespoons chives and toss to combine.  Can be served warm or at room temperature.

RECIPE VIDEO:

NOTES:

  • If your mushroom caps are smaller, don’t chop them. Instead, place the marinated mushroom caps on the sheet pan gill-side up. Bake for 10 minutes, flip them, drain the excess moisture and continue to bake for 8-10 minutes longer.
  • For portobello mushrooms, I recommend scraping out the black gills with a spoon and then marinating and roasting using the same method.

NUTRITION:

Calories: 84.78kcal | Carbohydrates: 10.93g | Protein: 4.52g | Fat: 3.75g | Saturated Fat: 0.52g | Polyunsaturated Fat: 0.47g | Monounsaturated Fat: 2.6g | Sodium: 342.63mg | Potassium: 799.23mg | Fiber: 1.2g | Sugar: 5.31g | Vitamin A: 36.02IU | Vitamin C: 1.26mg | Calcium: 42.42mg | Iron: 0.9mg

“Pin It” For Later!

A Pinterest Pin
4.39 from 18 votes (9 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

16 Comments

  1. I don’t see the addition of maple syrup in the instructions list. Is it supposed to be added with the ingredients in step 3?

    1. Hi Adnaan, Thanks for letting me know. Yes the maple syrup is added in step 3. I’ve changed the recipe to reflect that.

  2. I don’t have maple syrup. Could I use honey instead?

  3. 5 stars
    Cooking time was perfect. Carmelized exterior with a nice moist interior. (I admit I have a fear of roasting after having veggies often turn out dry and slightly burned.?). This recipe is a keeper. Especially on the side of a steak! Turns up the flavor of the mushrooms without having to drench them in butter in a skillet. Super fast and easy, too!

  4. 5 stars
    I have made this recipe a few times and IT IS DELICIOUS!!!!. I skipped Worcestershire sauce, I didn’t have any. But otherwise followed it as written.

    1. I’m so glad you enjoy it, Annu! Mushrooms are one of my favorites, too!

  5. Stephanie says:

    5 stars
    Really delicious way to enjoy mushrooms. Thanks!

  6. I agree, side dishes do play a huge roll in a meal, and make the main course really shine. These mushrooms here sound and look just so delicious, I will be trying this recipe out tomorrow! I love mushrooms so much, thanks for the awesome recipe 🙂

  7. 5 stars
    I love mushrooms!!! I know I love these on a steak!!

  8. 5 stars
    Mushrooms are one of my favourite ever veggies, but I usually just grill them with a little bit of olive oil drizzled on top. I be they taste loads better your way! Definitely going to give them a try.

  9. 5 stars
    I can see how your mushroom would be the hit in my house! I have never tried roasted mushroom with balsamic Dijon mustard as flavoring. I am hungry now! =D

  10. 5 stars
    Yum! The color on these mushrooms looks incredible. The flavors sound amazing too. Perfect for entertaining.

  11. 5 stars
    I have not roasted mushrooms in a long time. Your article reminds me how much I love them. I like how roasting them concentrates their flavor!