Turkey Rice Soup

Turkey rice soup is a warm, comforting family favorite and it doesn’t have to be an exclusive post-Thanksgiving treat. This homemade soup easy to make from scratch using turkey wings for the savory broth. We like it with carrots, leeks and English peas and that simple wing stock. There’s enough meat from the turkey wings to make a big pot of homemade turkey and rice soup.

Adding turkey wings to a stock pot with veggies and herbs.

Turkey wings

Turkey wings are an often overlooked part of the bird, but these poultry parts have heft, especially when compared to a traditional chicken wing. Each wing can weigh between one half to one pound each and often (especially around the holiday times) you can buy turkey wings on their own without having to commit to a full 15 pounder.

Use about 3 pounds of wings for a generous pot of turkey rice soup.

Start with a simple turkey wing stock for the rice and vegetable soup. It doesn’t take any fancy prep and the stock practically makes itself.

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Ingredients for turkey wings stock

  • Turkey Wings
  • Onions
  • Celery
  • Carrots
  • Bay Leaf
  • Whole Peppercorns
  • Fresh Parsley
  • Fresh Thyme
  • Kosher Salt
  • Fresh Water

Simple turkey broth

I use turkey wings to make both the stock and for the meat in the turkey and rice soup. If you already have a good poultry stock and you’re using leftover turkey meat, you can skip right to the soup recipe.

After the turkey wings have simmered, remove them from the stock.

How to make wing stock for turkey and rice soup

  1. Combine the turkey wings, with the roughly chopped vegetables, herbs and spices in a heavy pot or Dutch oven.
  2. Cover the wings and vegetables with water and bring the pot just to a boil.
  3. Reduce the heat to a medium to medium low heat, cover the pot and simmer for 2 hours.
  4. Use a pair of tongs to remove the turkey wings and set them on a rimmed baking sheet (to catch any drips).
  5. Set a fine mesh sieve over a large bowl and strain the vegetables and detritus from the stock.
  6. If you have a super-fine mesh strainer, you can strain the stock a second time to reduce the amount of coagulated proteins, or use a spoon to collect any remaining bits floating on top of the wing stock.
  7. Taste the stock and adjust the seasoning with extra kosher salt if needed.

For a richer (darker) wing stock, you can roast the turkey wings in a hot oven until browned. Then use the cooked turkey wings in the stock recipe.

Turkey wing stock can be made several days ahead of time and stored in the refrigerator until you’re ready to make the soup.

When you refrigerate the stock, it will thicken and get a bit of a jell-o appearance. That’s not only normal — it’s what you’re looking for. Collagen from the turkey skin and connective tissue breaks down as it simmers, enhancing the wing stock and giving it a silky, viscous and full bodied mouth feel.

Trust me, this is what’s gonna make your turkey rice soup taste so good.

strain the homemade turkey stock and save in jars or go right to making the soup.

Ingredients you’ll need for homemade turkey rice soup

  • Turkey Meat (picked from the turkey wings)
  • Diced Pancetta
  • Leeks
  • Carrots
  • Celery
  • Olive Oil
  • Turkey Wing Stock
  • Parmesan Rind (optional, but good)
  • Onion Powder
  • Bay Leaf
  • Rice
  • Parsley
  • English Peas (fresh or frozen)


Pancetta is like an un-smoked but cured Italian bacon. It adds another layer of umami flavors to the soup. Don’t substitute regular bacon because it’s too smoky. If you don’t have pancetta, you can skip it and just start with sautéing the vegetables.

Parmesan Rind

Adding a parmesan rind to soups and sauces is an old chef’s trick to using up the tough rind and infusing a salty richness to soups and sauces. As the cheese simmers, it gets soft and the flavors permeate the stock. Don’t forget to remove the rind with a slotted spoon or pair of tongs before serving. Note: you can also simmer the wing stock with parmesan rind for deeper flavor.

fresh leeks and carrots with pancetta and parmesan cheese rind are flavor enhancers.

How to make old fashioned turkey rice soup

  1. In a heavy pot or dutch oven, brown the pancetta in a little olive oil.
  2. Stir in the vegetables and sweat them until they’re tender and the leeks and celery is slightly translucent.
  3. Add the turkey meat, wing stock, onion powder, parmesan rind (if using) and fresh parsley.
  4. Bring the soup to a boil and stir in the rice. Reduce the heat to a simmer and cook (stirring occasionally) for 15 minutes.
  5. Use a pair of tongs or slotted spoon to fish out the parmesan rind and discard.
  6. Add the peas and simmer 5 minutes. (Note: if using frozen peas, you don’t need to simmer any further).
  7. Garnish with chopped parsley and serve.
crisp the pancetta then sauté the vegetables in the rendered fat.

Classic turkey and rice soup is easy to customize to suit your tastes or the ingredients you have on hand. Here are a few ideas.

Variations and swaps:

  • Sauté sliced mushrooms until brown and stir them into the soup with the peas.
  • Add a can of diced tomatoes in their own juice to the turkey rice soup when you add the stock. This will give the soup a rosy look and change the flavor profile with a little more acid.
  • Instead of peas, add a few handfuls of fresh spinach or kale and simmer just until the vegetables wilt.
  • For more nutrition, swap cooked wild rice or brown rice for the white rice. (Be sure to cook the brown or wild rice separately before adding the rice to the soup. (Whole grain rice has different cooking times than white rice and will soak up a lot of the stock, so it’s better to cook separately).
  • Instead of rice, use quick cooking barley or quinoa.
  • Want a brighter finish to your turkey rice soup? Serve each bowl with a wedge of lemon and squeeze it over the top before enjoying.
Add pulled turkey meat and wing stock into the pot.

How much meat can you get from turkey wings?

It’s amazing how much meat you can get from turkey wings. The photo above was what I was able to pick from just 3 wings, which was plenty for the turkey and rice soup. I got about 3 1/2 cups of picked turkey meat.

Add the onion powder, parmesan rind and herbs.

Turkey rice soup doesn’t need to simmer all day.

Because you’ve already simmered the wing stock for several hours, there’s really no need for the turkey rice soup to cook for a long time. It’s really just a matter of cooking the veggies and rice until they’re tender.

Therefore, this turkey rice soup comes together very quickly after the stock is made and can be ready to eat in about 30 to 35 minutes.

stir the rice into the turkey soup.


For perfectly tender rice and bright green peas, I recommend finishing the soup at the last minute… about 20 minutes before you want to eat.


Rice that simmers too long in the pot will over-absorb the liquid and can get mushy. That’s fine for leftovers, but you want those first few servings to be perfect, right?

The same holds true for the peas. Too long in a hot broth will turn the peas from a bright green color and tender texture to gray-green and soft. Again, fine for heating up leftovers in the microwave, but not for bringing the pot to the table.

Plan accordingly.

the last step is adding peas and parsley.

How does turkey rice soup taste?

It tastes like Mom used to make. The turkey stock coats your tongue with a velvety smoothness and you get shreds of turkey in every bite. The vegetables and peas are tender and give this soup an old fashioned flavor that my tasters loved.

a pot of turkey rice soup with a wooden spoon stirring.

What to serve with turkey and rice soup:

Serving a bowl of the soup with a soft roll on the side.


Can I make turkey rice soup in advance.

Yes, though I recommend waiting to add the rice and peas until you’re almost ready to eat. (See Pro-Tips, above)

How long will leftovers last in the refrigerator?

Leftovers should be fine for 5-7 days when stored in a sealed container in the refrigerator.

Can I freeze turkey and rice soup?

Yes, it can be frozen for up to 3 months.

A veggie rich bowl of brothy turkey rice soup with homemade wing stock.

More turkey soup recipes you’ll love:

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a serving of turkey rice soup with a roll on the side.
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5 from 1 vote

Turkey Rice Soup

Turkey and rice soup is a classic, comfort food favorite. This recipe doesn’t need leftover turkey from a whole bird, either. Buy turkey wings for an amazing wing stock, then pick the meat (there’s plenty) for a big pot of homemade turkey rice soup.
Author: Lisa Lotts
Course Main Course
Cuisine American
Keyword turkey wings
Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 45 minutes
Servings 8


  • large stock pot or dutch oven
  • fine mesh strainer



  • 3 pounds turkey wings
  • 1 medium onion roughly chopped
  • 2 medium carrots roughly chopped
  • 2 stalks celery roughly chopped
  • 1 bay leaf
  • 1 teaspoon whole black peppercorns
  • 6 sprigs parsley
  • 3 sprigs thyme
  • 1 ½ teaspoons kosher salt


  • meat from the turkey wings shredded
  • ¼ cup diced pancetta
  • 1 tablespoon olive oil
  • 1 large leek
  • 2 large carrots peeled and diced
  • 1 stalk celery diced
  • 6-8 cups turkey stock from recipe above
  • 1 teaspoon onion powder
  • 1 bay leaf
  • parmesan rind optional
  • 4 stems Italian parsley
  • 1 cup long grain rice
  • 2 cups frozen peas
  • 2 tablespoons chopped Italian parsley for garnish



  • Place the turkey wings into a large dutch oven or stock pot and add the onion, carrots, celery, bay leaf, peppercorns, parsley, thyme and salt. Add enough water to cover the turkey wings by about 1 inch (about 8-10 cups of water).
  • Bring the pot to a boil and reduce heat to simmer. Cook, covered at a simmer for 2 hours.
  • Remove the turkey wings with a pair of tongs and set aside to cool.
  • Rest a large mesh strainer over a large bowl and carefully pour the stock through the strainer. Discard the solids.


  • Remove the meat from the turkey wings and discard the skin and bones. Set aside.
  • Heat the dutch oven over medium high heat and add half of the olive oil to the pot. When the oil is hot, add the pancetta and stir until the fat renders and the pancetta is golden.
  • Add the remainder of the oil and stir in the leeks, carrots and celery. Cook until the vegetables are tender, but not browned.
  • Add the turkey, turkey stock, bay leaf and onion powder, whole stems of Italian parsley and parmesan rind (if using) bring to a boil.
  • Stir in the rice and reduce the heat to a simmer. Cover and simmer the soup for 15-20 minutes, stirring occasionally.
  • Remove the rind of parmesan cheese from the pot with a slotted spoon or pair of tongs.
  • Stir in the frozen peas. Heat through until the turkey is hot and peas are thawed.
  • Serve with fresh parsley for garnish.


Calories: 416kcal | Carbohydrates: 31g | Protein: 28g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 153mg | Potassium: 605mg | Fiber: 4g | Sugar: 5g | Vitamin A: 6186IU | Vitamin C: 21mg | Calcium: 65mg | Iron: 3mg

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One Comment

  1. 5 stars
    I made a very modified version of this yesterday and it was great! I appreciate the baseline this provides and all the suggested variations. I had roasted turkey wings so I pulled the meat off then made a broth with the remnants as well as vegetable scraps I’d frozen. In an effort to use up food at the house I use a frozen pea/carrot/corn/green bean mix as well as fresh celery. I also use the suggested barely instead of rice and dried herbs instead of fresh. Very comforting meal and I appreciate using up the wings in a new way!