Looking for an easy side dish recipe?  You’ll love this maple butternut purée. It’s silky and creamy with no cream added and this squash mash topped with crispy sage makes a great everyday and holiday dish. It’s vegan, dairy-free and irresistible.

I’m not throwing shade on mashed potatoes, but let’s face it, after a serving (or two) you’re likely to feel the food coma closing in.  That’s why cauliflower mash is so popular — no carbs, no bloat. The same is true for this maple butternut purée with crispy sage. It’s light on your waistline, but abundant in flavor. Just 6 ingredients make this vegetable mash an easy, delectable side dish that will up your dinner game.

TBH, as a kid, I was anti-squash.  Mostly because my experience with it, didn’t go beyond boiled (or rather, over-boiled) with just a pat of butter, salt and pepper. Blech.  No more.

Butternut squash has now become one of my favorite fall vegetables. I love  its tender texture and barely sweet flavor, in fact, it’s the mild flavor that lends itself so perfectly to a butternut puree.

Tips For Making Butternut Squash Purée:

1. Peel the squash with a vegetable peeler.
2. Carefully cut the squash in half, vertically.   OK — I mean CAREFULLY. These things are HARD.  If you don’t have a proper knife — like a REAL knife (not one of those Target specials for $15.99), do yourself a favor and buy the squash that’s already cut into cubes.  (You don’t want to lose a digit because of inferior equipment).
3. Scoop out the seeds with a tablespoon and discard.
4. Cut the squash into 1″ cubes.
5. Bring a pot of salted water to a boil
6. Add the butternut squash and cook for about 10 minutes, or until the squash is tender. (You can tell by sticking a paring knife into one of the cubes — if the squash slides off the knife on its own, it’s done.)
7. Drain the butternut squash in a colander and transfer to the bowl of a food processor.
8. Pulse to puree the squash.
9. Add the seasonings and pulse again to combine.
10. Transfer the maple butternut purée to a serving dish.  Top with crispy sage leaves as a garnish if desired.
11. {Be sure to check out my easy how-to video for step by step instructions!}

Crispy sage leaves are optional, but they’re so good — and as you see, they take less than 5 minutes to make. If you’ve got kids who are responsible for washing the dishes — I’d definitely make this tasty topping — let them clean it up.  (You can tell I was the mean Mom, can’t you?)

This whole vegetable mash only takes about 20 to 25 minutes to make; the stove and food processor do most of the work.

This butternut mash goes perfectly with seared scallops and we made it last week with some grilled pork chops that I soaked in this easy pork chop brine.  

My daughter is completely smitten with the squash mash and Scott took the leftovers in his lunch the next day — that’s saying something, friends…

You can certainly serve the butternut puree without the crispy sage leaves (I’m not the food police) or if you wanted to try another topping, you could just sprinkle on some fresh thyme or a little smoked paprika – or for crunch, some buttered breadcrumbs.  It will still be a hit.

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