Berry Mango Smoothie

A berry mango smoothie with berries on top.

My daughter is obsessed with smoothies. When she was in high school,  Jamba Juice opened a storefront across from her school.  She’d go with her girlfriends after classes, and they’d order up their favorite blends, sit on a bench and chat, gossip, giggle, and generally act like teenage girls.   This Berry Mango Smoothie mixes all her favorites into one yummy shake and makes a perfect meal replacement for breakfast or lunch.

Mango Berry Protein Smoothie | Garlic + Zest

I confess, one of the reasons for this flavor combo is an inundation of mangoes. It’s mango season and almost everyone has a mango tree in South Florida.  If you don’t have one in your yardyour neighbor does.  If not your neighbor, a relative.  At work, the break rooms are packed with sacks of ripe mangoes and hand-written signs imploring — “help yourself.”  Alright already!

Mango Berry Protein Smoothie | Garlic + Zest

I’m not complaining.  Mangoes are so versatile, you can use them in everything from sweet to savory dishes.  Use them in chillers,  upside down cake, chutneys, dressings, salsas or this gorgeous summer salad.  

Mango Berry Protein Smoothie | Garlic + Zest

In addition to those glorious mangoes, I also added a mix of blueberries, blackberries and raspberries.  You can use fresh, of course, but they’re pricey — even in the summer  and I’ve found that frozen works just as well for less money!  But if you have fresh berries, feel free…  The berries add a tartness and tang, not to mention that beautiful lavender color!

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Mango Berry Protein Smoothie | Garlic + Zest

To make this more of a meal replacement – I opted for some whey protein powder and almond milk, which made the result creamier and richer than you’d get with just straight-up fruit.

Mango Berry Protein Smoothie | Garlic + Zest

A few handfuls of ice makes it frothy and very drinkable!  I know I made this for Emily, but I admit, I polished off the rest myself — it was soooooo good!

Mango Berry Protein Smoothie | Garlic + Zest
Mango Berry Protein Smoothie | Garlic + Zest
Mango Berry Protein Smoothie | Garlic + Zest

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Mango Berry Protein Smoothie | Garlic + Zest
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4.88 from 8 votes

Mango Berry Protein Smoothie

A quick, easy mango smoothie, packed with fresh berries and protein powder to put spring in your step! Whey protein powder adds a boost of nutrition.
Author: Lisa Lotts
Course Breakfast
Cuisine American
Keyword blueberries, mango, protein, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2


  • heavy duty blender such as a VitaMix


  • 1 cup mango fresh chopped
  • 1 cup mixed berries fresh or frozen, I used frozen blueberries, raspberries & blackberries from Costco
  • ¼ cup whey protein powder
  • ¾ cup almond milk
  • cups ice cubes
  • blueberries for garnish, optional


  • Add the mangoes, berries, protein powder, almond milk and ice cubes to the blender. Puree until smooth. Pour into glasses, garnish and serve.


Calories: 155kcal | Carbohydrates: 24g | Protein: 7g | Fat: 4g | Cholesterol: 2mg | Sodium: 166mg | Potassium: 327mg | Fiber: 4g | Sugar: 18g | Vitamin A: 1255IU | Vitamin C: 35.9mg | Calcium: 193mg | Iron: 1.4mg

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This 5 minute protein smoothie is fruity and lush with mangoes and assorted berries. Perfect for breakfast on the go!

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  1. I love the mango inundation in South Florida mango season. This sounds so yummy!!! 🙂

    1. It’s feast or famine with the mangoes, Beth!

    1. I know, Suchi – they blend up so beautifully!

    1. It’s definitely filling! And it’s got some protein too — so there are redeeming qualities.

  2. 5 stars
    My daughters were obsessed with jamba Juice too 🙂 And I am SO jealous of your local mango tree — I’ve never seen one…what a luxury!

    1. I think all kids/teenagers like the novelty of a Jamba Juice, Chipotle (insert trendy new restaurant catering to the younger crowd here).

  3. Mangoes and berries in one drink? Yes please!! I could happily have this every morning with my breakfast 🙂 P.S. LUCKY YOU being surrounded by mangoes!!

    1. It’s a blessing and a curse, Sarah — they are everywhere! Like working in a doughnut shop — and absolutely being sick of doughnuts! LOL!

    1. LOL! We don’t BUY mangoes! They fall off the trees! They are everywhere!

  4. Kimberly Pfaehler says:

    I’m definitely going to try this, my husband is going to love it!